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Astro Virtual Care

Heart Coach

Provided by a team of New Zealand Registered Cardiac Nurses from Teladoc Health (This service is most beneficial for people aged 40 and over. You must be located in New Zealand)

Are you ready to take control and boost your heart health with Connected Care?

As we age, our lifestyle choices play a bigger role in our long-term health, especially if you have risk factors like family history or existing conditions. Around age 40, your risk of heart disease increases, making it the perfect time to take proactive steps.

Heart Coach is here to help.

This service is designed to empower you to take charge of your heart health with expert guidance and a personalised care plan.

A ‘heart-healthy’ lifestyle includes:

  • Regular physical activity
  • Balanced diet rich in fruits, vegetable, and whole grains
  • Stress management
  • Maintaining a healthy weight
  • Not smoking

How to get started

Request the service to complete a heart health risk assessment. If eligible, a Teladoc Health Cardiac Nurse will guide you through a personalised care plan. You’ll also need to visit your GP for a heart health check to record key stats like blood pressure, cholesterol and BMI (at your own cost).

Scroll down to see how Heart Coach works—step by step.

This is not an emergency service. Requests are processed Monday to Friday 10am – 7pm NZT. If you need urgent medical help, call 111.

Who can use this service?

Eligible Asteron Life customers can access this service at no additional cost*

How does it work?

Request the Heart Coach service and we’ll book you an appointment to get this underway.

  • 1 Initial assessment

    Open a case online or by phone, complete a risk assessment, and if eligible, an intake will be scheduled with one of our Cardiac Nurses.

  • 2 Holistic approach

    Your nurse will guide you through lifestyle changes and ask you to complete a heart health check with your GP (at your own cost). If appropriate, the nurse will also recommend other medical services we provide through Connected Care.

  • 3 Follow up discussion

    Together, you’ll create a personalised care plan and get 12 months access to a heart health support app, technology manufactured by Cardihab.

  • 4 Regular check-ins

    Meet virtually with your Cardiac Nurse each month for four months to track your progress.

  • 5 Follow-up review

    Your final monthly check in with your nurse will include a review of your Heart Coach journey and a summary report will be provided.

Let’s take care of your heart - together

Talk to us today and take the first step toward a healthier heart.

This is not an emergency service. If you require urgent medical assistance, contact emergency services (111 in NZ).

Heart Coach